Why Imposter Syndrome and Overwork Are Driving Programmers to Burnout

The article examines how imposter syndrome, the "real programmer" myth, and extreme overtime culture harm software developers' mental health, citing research, industry cases, and personal stories to argue for a healthier work-life balance in tech.

Mental Healthimposter syndromeprogrammer burnout

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Why Imposter Syndrome and Overwork Are Driving Programmers to Burnout